Free Weights

At Ultimate Fitness you will find a large free weights area separated from the Cardio Room with dumbbell sets ranging from 2.5Kg to 50Kg. With equipment to enable you to give every part of your body a full work out.

Benches include: -

  • Incline
  • Dumbbell
  • T bar row
  • Cross over
  • Preacher curl

Machines include: -

  • Smith's
  • Seated row
  • Lat pull down
  • Shoulder press
  • Abdominal crunch