Resistance Machines & Free Weights
Free Weights
At Ultimate Fitness you will find a large free weights area separated from the Cardio Room with dumbbell sets ranging from 2.5Kg to 50Kg. With equipment to enable you to give every part of your body a full work out.
Benches include:-
- Dumbell
- T bar row
- Cross over
- Preacher curl
Free Weights
A Wide Range of Resistance Machines
Machines include:-
- Smith’s
- Seated row
- Lat pull down
- Shoulder press
- Abdominal crunch